"Do your work, then step back. The only path to serenity." ~ Tao Te Ching
Autumn 2022
Gone to the jungle.
Vigorous Vinyasa; In this class we'll chant, breathe and flow through a strong & fiery practice that will get you to connect, focus and sweat your prayers.
Gentle Flow & Restore; In this class we will explore a slower and more gentle approach to asana. Combined with longer held postures using blankets and blocks to support your body as we drop in to deeper states of relaxation and meditation.
The Yoga Joint 120 Commercial St. Provincetown MA. 02657 WEST END yogajointptown.com
Private Yoga If you would like to inquire about a one-time or ongoing practice for yourself or group please connect with me anytime to check availability.
