“For those who have an intense urge for Spirit and wisdom, it sits near them, waiting.”
                                                                                                                                            ~ Patañjali

​Over the past 15 years the relationship with myself and the world around me has been undeniably transformed and enhanced through Yoga practice. As devout student, facilitator and instructor, I am passionate about sharing and offering what I have come to understand and experience through a dynamic exchange of cultural and spiritual philosophies, physical discipline and mindfulness practices.

Classes may consist of Asana (postures), Pranayama (breathwork), Bhakti (devotion) through mantra and philosophy from an eclectic array of cultural and spiritual wisdom. Lessons are creatively and intuitively woven together to offer opportunities to inquire within, listen deeply, heal and arrive wholeheartedly. I intend for the lessons to be an invitation that may enrich and inspire the lifestyle each individual chooses to live.

My teaching style reflects the many teachers, lineages and methods which have influenced my personal practice. My training includes practices from traditional to contemporary in Hatha, Vinyasa, Astanga, Jivamukti, Kripalu, Kundalini, Restorative & Yin Yoga.


Private Yoga Sessions.
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Private yoga sessions are offered for individuals, couples or small groups from beginner the intermediate levels. In these sessions we are able to specifically tailor your experience to discover methods that will create and build a practice which is in alignment with your unique body, mind and spiritual evolution. Since Yoga practices and philosophies are understood and reflect differently to each individual, it is my primary intention to support and guide you toward a more empowered and fulfilling relationship with your self, through your practice, however that unfolds.

Benefits include:
* private & intimate environment
* individual assists for proper alignment
* foundation principles from beginner, intermediate to advanced asana
* implementing postures to prevent and heal injury
* developing an intuitive & personal yoga practice
* pranayama & meditation techniques​

* Rates *
1 Hour Private Yoga Session     $100-120
Semi Private/Group Sessions    $150

* Please call in advance to schedule appointments
(847) 826-8426